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A Matter of Balance: Managing Concerns About Falls

May contain: clothing, hat, sun hat, bench, furniture, footwear, shoe, adult, male, man, person, water, waterfront, animal, canine, dog, mammal, and pet

A Matter of Balance: Managing Concerns About Falls emphasizes practical strategies to reduce seniors’ fear of falling and increase activity levels.

Participants learn to view falls and fear of falling as controllable; set realistic goals to increase activity; change their environment to reduce fall risk factors, and exercise to increase strength and balance.