NCRPD invites seniors all year long to enjoy cards, quilting, gym bowling, crafts, board games, bingo and a place to meet up with other seniors. Seniors also plan field trips to various local attractions like the Monterey Bay Aquarium, Monterey County Fair, casino trips, shopping trips and more. The Castroville Senior Center also serves hot meals weekdays for a minimal donation. Guests are always welcome to join our seniors.
Senior Nutrition Program
Come enjoy a tasty, nutritious meal in a friendly social environment courtesy of NCRPD and Monterey County’s Area Agency on Aging. With two unique locations in the North County Region to serve Seniors: Castroville Senior Center and Prunedale Senior Center.
Senior Nutrition Meal Menu: March 2020
Must be 60 years or older to receive free meals. Daily meals: All patrons must sign up (at least) ONE DAY PRIOR by NOON to attend lunch service the following day. We welcome your donations.
Walk with Ease
NCRPD is proud to offer our seniors the Arthritis Foundation’s Walk with Ease program. Walk with Ease is a program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease. Six-week session classes.
A Matter of Balance: Managing Concerns About Falls
A Matter of Balance: Managing Concerns About Falls emphasizes practical strategies to reduce seniors’ fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable; set realistic goals to increase activity; change their environment to reduce fall risk factors, and exercise to increase strength and balance.